For scheduling Stories for Facebook Pages, you can link your Instagram Stories and Facebook Stories by following these steps, and then simply schedule your Instagram Stories.

After doing so, whenever you post an Instagram Story, it will also be shared to your Facebook Page Story.

To schedule a Facebook Story to a personal Facebook Profile, simply schedule a post like normal, selecting your personal Facebook Profile as the destination.

When you open the post in the OneUp mobile app, click "Share this on Facebook".
You will then see the option to post it to your Feed or to your Story:

Click here for the full personal Facebook Profile guide
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